ExeChef·BOWL Fresh Poke
BOW-001
Yellowfin Tuna
FJD $33
Poke Bowls

Yellowfin Tuna

Pickled ginger, sesame, edamame, seaweed salad, radish and spring onions

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1
Portion
450 g
Yield
8 min
Prep
Cook
SUB-SUSHI-RICE
Base Ref
Ingredients
Base
Sushi rice, seasoned, warm200 g
Protein
Yellowfin tuna, sashimi grade, diced 1cm120 g
Soy sauce, light8 ml
Sesame oil3 ml
Toppings
Edamame, shelled, cooked40 g
Seaweed salad (PURCHASED)30 g
Radish, fine slice20 g
Pickled ginger (PURCHASED)15 g
Finish
Spring onion, thin slice8 g
Toasted sesame seeds3 g
Method
1
Dress diced tuna with soy and sesame oil. Rest 2 min — no longer or the soy starts to cure.
2
Pack sushi rice into the kraft bowl, smooth flat with the back of a spoon.
3
Arrange components in clean wedges around the edge: tuna, edamame, seaweed salad, radish, pickled ginger.
4
Centre the tuna mound as the visual hero.
5
Finish with spring onion across the centre and toasted sesame across the whole bowl.
6
Seal with lid for takeaway, or serve immediately.
Plating Notes
Wedge plating — each component in its own clean section, not mixed. Tuna pink visible, edamame green visible, radish white visible. Sesame dust across the top.
Equipment
Sharp fish knife · Kraft bowl · Rice paddle · Small portion spoons · Verify supplier specs: seaweed salad, pickled ginger, soy
Allergens
FishSoybeansSesameGlutenSulphites